Come on Saturday, January 24, 11:00 am, for a multi-generational health and wellness event. Led by Roz Gerken, this seated exercise program uses movements that are natural, enhancing joint mobility, spinal flexibility, right-left brain coordination, cognitive function, systemic stimulation, balance, confidence, and playfulness.
Pre-registration is required because of space limitation. The program is free and open to the public, so invite your friends!! Free-will donations are gladly accepted.
This will also be held on Saturdays, February 21 and 28, at 11:00 am.
In case of bad weather, please call the church office (732-873-2776) before coming to the church. You’ll find an announcement by 9:15 am on the 24th if the event is cancelled due to weather.
Event Date | Title | Location | Map |
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Jan 24, 2015 - 11:00 am | MRC Hosts Ageless Grace | 1 South Middlebush Road Somerset, NJ 08873 | View |